Pantothenic acid in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised Calculator
Lamb, Veal, and Game Products
In 100 g (Grams) of Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised there is 1.19 mg of Pantothenic acid.
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised
Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised are listed below.
Water
|
59.29 g
|
59.29
|
g
|
59.29%
|
Energy (calorie)
|
188 kcal
|
188
|
kcal
|
|
Energy (joule)
|
787 kJ
|
787
|
kJ
|
|
Protein
|
34.94 g
|
34.94
|
g
|
34.94%
|
Total lipid (fat)
|
4.31 g
|
4.31
|
g
|
4.31%
|
Ash
|
1.89 g
|
1.89
|
g
|
1.89%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
29 mg
|
29
|
mg
|
0.03%
|
Iron, Fe
|
1.44 mg
|
1.44
|
mg
|
|
Magnesium, Mg
|
28 mg
|
28
|
mg
|
0.03%
|
Phosphorus, P
|
239 mg
|
239
|
mg
|
0.24%
|
Potassium, K
|
342 mg
|
342
|
mg
|
0.34%
|
Sodium, Na
|
93 mg
|
93
|
mg
|
0.09%
|
Zinc, Zn
|
6.01 mg
|
6.01
|
mg
|
0.01%
|
Copper, Cu
|
0.153 mg
|
0.153
|
mg
|
|
Manganese, Mn
|
0.04 mg
|
0.04
|
mg
|
|
Selenium, Se
|
15.2 µg
|
15.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.07 mg
|
0.07
|
mg
|
|
Riboflavin
|
0.4 mg
|
0.4
|
mg
|
|
Niacin
|
8.3 mg
|
8.3
|
mg
|
0.01%
|
Pantothenic acid
|
1.19 mg
|
1.19
|
mg
|
|
Vitamin B-6
|
0.38 mg
|
0.38
|
mg
|
|
Folate, total
|
16 µg
|
16
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
16 µg
|
16
|
µg
|
|
Folate, DFE
|
16 µg
|
16
|
µg
|
|
Vitamin B-12
|
1.67 µg
|
1.67
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin E (alpha-tocopherol)
|
0.45 mg
|
0.45
|
mg
|
|
Fatty acids, total saturated
|
1.3 g
|
1.3
|
g
|
1.3%
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.07 g
|
0.07
|
g
|
0.07%
|
16:0 hexadecanoic, palmitic fatty acid
|
0.74 g
|
0.74
|
g
|
0.74%
|
18:0 octadecanoic, stearic fatty acid
|
0.45 g
|
0.45
|
g
|
0.45%
|
Fatty acids, total monounsaturated
|
1.39 g
|
1.39
|
g
|
1.39%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.14 g
|
0.14
|
g
|
0.14%
|
18:1 undifferentiated
|
1.23 g
|
1.23
|
g
|
1.23%
|
Fatty acids, total polyunsaturated
|
0.45 g
|
0.45
|
g
|
0.45%
|
18:2 undifferentiated
|
0.32 g
|
0.32
|
g
|
0.32%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.02 g
|
0.02
|
g
|
0.02%
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.11 g
|
0.11
|
g
|
0.11%
|
Cholesterol
|
145 mg
|
145
|
mg
|
0.14%
|
Tryptophan
|
0.354 g
|
0.354
|
g
|
0.35%
|
Threonine
|
1.527 g
|
1.527
|
g
|
1.53%
|
Isoleucine
|
1.721 g
|
1.721
|
g
|
1.72%
|
Leucine
|
2.781 g
|
2.781
|
g
|
2.78%
|
Lysine
|
2.879 g
|
2.879
|
g
|
2.88%
|
Methionine
|
0.815 g
|
0.815
|
g
|
0.82%
|
Cystine
|
0.394 g
|
0.394
|
g
|
0.39%
|
Phenylalanine
|
1.41 g
|
1.41
|
g
|
1.41%
|
Tyrosine
|
1.114 g
|
1.114
|
g
|
1.11%
|
Valine
|
1.931 g
|
1.931
|
g
|
1.93%
|
Arginine
|
2.055 g
|
2.055
|
g
|
2.06%
|
Histidine
|
1.268 g
|
1.268
|
g
|
1.27%
|
Alanine
|
2.078 g
|
2.078
|
g
|
2.08%
|
Aspartic acid
|
3.015 g
|
3.015
|
g
|
3.02%
|
Glutamic acid
|
5.527 g
|
5.527
|
g
|
5.53%
|
Glycine
|
1.796 g
|
1.796
|
g
|
1.80%
|
Proline
|
1.459 g
|
1.459
|
g
|
1.46%
|
Serine
|
1.31 g
|
1.31
|
g
|
1.31%
|
Nutrients in Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised